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Do you have:
Tension between the shoulders
Numbness or tingling in the arms or hands
Numbness or tingling in the legs or feet
Trouble wtih weight gain or weight loss
Each check mark implies that you are under greater and greater amounts of stress. Any symptom can trigger the disease process. In a normal state of health, you would not have any of the above conditions! Not even one symptom on any given occasion!
How many check marks do you have?
Do they cause you to be:
Moody
Irritable
Sleep with interruptions
Restrict your daily activities
How many check marks did you have?
Does this affect your work?
Decision making
Poor attitude
Decreased productivity
Exhaustion at the end of the day
Unable to work long hours
Do these symptoms affect your life?
Lose patience with your spouse or children
Restrict household duties
Hinders participation in sports or ability to exercise
Decreased sexual desire or performance
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